Staying in shape is essential for all ages, especially for seniors in order to ensure healthy aging. It doesn’t matter whether you are in your early 50s or mid-60s, there is never an excuse good enough for avoiding a proper exercise routine. We all benefit from it!
However, it is vital to choose the right equipment for seniors as they are prone to accidents and injuries. There are many exercise equipment in the market that are designed especially for the frailer bodies of our seniors.
In an attempt to further improve the quality of lifestyle, we are here to help you make an ideal purchase decision for yourself or your favorite elderly.
We have analyzed the market and carefully handpicked some of the best exercise equipment for seniors available in today’s market.
Table of Contents
Overview: Best Exercise Equipment for Seniors
Brand & Model
Schwinn Compact Elliptical Machine
Heavy-duty and versatile
Includes a mid-range 5.5” console
Compact design, transportable
321 Strong Foam Roller
Medium Density Foam
Durable and convenient
Supports all body type
Fit Simply Resistant Bands
Ideal for use with any workout routine
Available in a variety of colors
Trideer Stability Ball
Multifunctional digital monitor
Adjustable resistance and seat
NordicTrack T Series Treadmill
Offers maximum speed of 10mph
Features 10” interactive touchscreen
Engineered with Smart Response Moto
Top 5 Best Exercise Equipment for Seniors
1. Schwinn Compact Elliptical Machine - Best Overall
Featuring a very compact design and sturdy steel frame, the Schwinn Compact Elliptical Machine makes wonderful exercise equipment for seniors. The product itself is not heavy at all; however, it is ever ready for carrying out a heavy-duty.
What makes the product a remarkable machine for seniors is its stability. It can support users up to 300 pounds and comes with sixteen levels of resistance to keep you on your toes, delivering from light pedaling to heavy cardio.
The machine keeps accidents away with its strong build, no-slip rubberized pedals, and heavy-duty steel frame. On top of that, it is equipped with two sets of handles: one fixed, and one mobile, to deliver maximum convenience to the users.
Seniors can follow whichever exercise mode they are comfortable in at any time. Durability, superb performance, and versatility packed in one machine- what more could we ask for?
2. 321 Strong Foam Roller - Runner Up
If you are looking for something to treat multiple aches in joints, relieve muscle tensions, and knots, then you should definitely opt for the 321 Strong Foam Roller.
Offering unique feature, and delivering remarkable performance it is one of the best exercise equipment in the market.
More often than not seniors experience the pain of overworked muscles, prolonged sedentary positions, and motion injuries.
And that is the main focus of this exceptional equipment, to bring ease to seniors through increasing blood circulation in the affected areas. It is certain to unwind all knots in your muscle and bring you expected results.
3. Fit Simply Resistant Bands
There is no way to go wrong with these simple yet effective resistant bands by Fit Simply! Train your muscles, or warm them up before proceeding to heavier exercises with these bands.
What we love about this product is that it comes as a complete package of five different bands at different strength levels, from 2 lbs to 30 lbs. You can use them for something as simple as stretching your chest and shoulder, to more challenging exercises like lateral band walks.
This exercise equipment serves superior versatility! To make matters even better, the pack is extremely lightweight and can travel anywhere with you.
4. Trideer Stability Ball
Welcome this professional-grade exercise equipment in your life, and you will instantly notice the difference it makes to your mundane workout schedule. You can rely on it with light to heavy exercises as it has a remarkable resistance of 2200 lbs.
On top of that, the exercise equipment features no-slip ribs that deliver extra grip, ensuring maximum security of the senior users.
It is always an absolute delight to use this product as it is completely free of toxic PVC material, or BPA. Moreover, the shell is 2000 micrometers thick, offering durability, and protection against sharp objects.
Tridee Stability Ball can hold air longer than most other stability balls. So you won’t have to pump it up as frequently. And when it needs to be topped up, you can simply take out the foot pump that came along and use it without a hitch.
5. NordicTrack T Series Treadmill
If you are willing to train indoors and looking for the best performance, then you should not hesitate to get yourself a treadmill from Nordic Track’s T Series.
Nordic Track has been committed to bringing the best service to users, especially keeping in mind the needs of seniors. It is one of the best exercise equipment owing to its smooth and quiet operation.
The machine is a trainer in itself, as it comes with 10” inbuilt touch screen coaching which is as interactive as easy to operate. Live sessions with world-class trainers are only one press-of-a-button away!
Carrying up to 300 pounds, this machine is destined for wonderful results when it comes to seniors’ workout plans. You can simply fold the equipment once you are done, and store it in a small space.
It is just as crucial to choose the best exercise equipment for seniors as it is to follow a decent workout routine. We have covered a variety of equipment for the elderly, with the hope that you will find one that suits you best.
While each of the aforementioned exercise equipment will serve the best operation, the Schwinn Compact Elliptical Machine is our favorite. The multipurpose machine is highly reliable and great for seniors who experience back pain, knee, or hip problems.
There are so many options in the market to choose from, but buying best exercise equipment for seniors requires special consideration and knowledge. We hope that our article has helped you.